Some days only appear to be bigger challenges than they really are.
Fact: Today I woke up with a little anxiety knocking at my door. I have $30.26 in my checking account and I do not have a job lined up. What am I going to do about that?
There are others facts about today that I am acknowledging and am grateful for: Today I have a roof over my head, food in the cupboards, PG and E is paid, my children and I are healthy and I am resourceful. And if I really think about it, I am even grateful that I have that $30.26!
But I still need to do something about it! So I choose acknowledge the anxiety, and tell it to go away. It does not serve a purpose today to have any anxiety.
I walked in my first half marathon (13.5 miles) in Sand Diego June 2007 with and organization called Team in Training. I was walking down the highway about 4 miles from the finish line when I looked up to read a huge banner hanging on an overpass. It read: "Obstacles are what you see when you take your eyes off the goal". Wow! It struck me! Could life really be that simple? Do I focus my attention to the hot air, tired feet, the chitter-chatter in my head that wants to doubt, those around me who are struggling or those who are passing me? Or do I remember I have been trained by coaches, I have plenty of water, electrolytes and some carbs with me, I am in a rhythm at a comfortable pace, doing great and with every step I am closer to my goal? It was amazing to experience the two perspectives in an instant. It was a learning moment about perception and attitude. Obstacles are there if I look at them, pay attention to them, focus on them. And they really don't appear to be so important or intrusive if I focus on the goal and the good things around it.
Friday, May 9, 2008
Today I "Pray to God and Row to Shore"
Meet Copia
In Roman mythology, Copia is the Goddess of Abundance. Her name means ‘abundance’. In addition it means ‘plenty’, ‘wealth’, ‘opportunity’ and ‘resources’. She carries a cornu copia overflowing with the fruits of harvest and wealth. “The Horn of Plenty”; a magical goat’s horn the gives everything anyone desires. It is important to mention that Copia is often associated with Fortuna, the Roman Goddess of Fortune, Luck and Fate.
Copious
Pronunciation:
\kō-pē-əs\
Function:
adjective
Etymology:
14th century Middle English, from Latin copiosus, from copia abundance, from co- + ops wealth
Synonyms:
Ample; abundant; plentiful; plenteous; opulent; rich; full; exuberant; overflowing; full.
Definition:
1 a: yielding something abundantly; a copious harvest, copious springs. b: plentiful in number; copious references to other writers.
2 a: full of thought, information, or matter b: profuse or exuberant in words, expression, or style; a copious talker.
3: present in large quantity: taking place on a large scale; copious weeping, copious food and drink.
Well, okay so this word will do. I know I want plenty of what ever it is I desire in my life; money, healthy, patience, joy etc., … So I’ll sign up and create a copious life!